DHEA (Dehydroepiandrosterone) Frequently Asked Questions.
What is DHEA?
DHEA is an
abbreviation for dehydroepiandrosterone, a hormone produced primarily in the
adrenal glands. DHEA is also produced in other parts of the body including the
testicles, ovaries, and brain. After production, the bloodstream carries DHEA to
tissues and cells. Some of it is
converted to sex hormones testosterone and estrogens.
How is DHEA produced in the body?
In the body,
cholesterol is the starting material to make all steroid hormones in the body.
In the adrenal glands, cholesterol is converted to pregnenolone.
Therefore pregnenolone is the very top of the hormone pyramid.
Pregnenolone is converted to DHEA and a number of sex hormones including
testosterone and estrogens.
What is a steroid?
Steroids are
hormones. All of the steroid hormones produced in the body are made using
cholesterol as the starting material. Some of the steroid hormones include DHEA,
pregnenolone and the female hormones estrogen and progesterone and the male
hormone testosterone.
Where does DHEA come from?
The source
material for DHEA powder is derived from wild yams, which are grown
commercially. Plant sterols (a
class of plant hormones) are extracted from the wild yams. The most common sterol is diosgenin, which has a molecular
structure very similar to DHEA. In
the laboratory, the diosgenin extract is converted to DHEA by clipping away a
few side chains by means of chemical reactions
Will natural yam extracts increase
my DHEA levels?
No. Ingestion of
wild yam extracts will not increase your DHEA levels. This is because the body
does not have the necessary enzymes to make the conversions.
Wild yam extracts can only be converted to DHEA in the laboratory and not
in the human body. Taking wild yam extracts is just a waste of money.
How much DHEA do our body make?
Some researchers
estimate that humans make between 10 and 15 mg of DHEA daily, but other
researchers have estimated higher levels.
Will taking DHEA supplements
suppress my natural DHEA production?
The production of
most steroids in the body is controlled by a feedback loop.
When hormone levels get too high, the body makes less of it, and when
hormone levels are too low, the body makes more. However, DHEA is an exception
to this rule. Preliminary studies do not seem to indicate a feedback loop for
DHEA. It is suggested that small supplement DHEA dosage will not stop our
body’s natural DHEA production. However,
supplementation with high DHEA dosages and for a long period could have an
influence in the body’s natural DHEA production.
What is DHEAS?
DHEAS stands for
DHEA-Sulphate. DHEAS is the most
abundant steroid in the blood of young adult humans. Your body makes most of its
DHEA in the morning. DHEA levels in the body decline fairly rapidly during the
day because DHEA is quickly cleared by the kidneys. However, DHEAS is cleared
slower, and the blood levels remain much more stable during the day. When you
take DHEA supplements, some of it will circulate as DHEA, but the majority (90%
or more) will circulate as DHEAS.
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Other questions regarding DHEA:
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In what forms
and in what dosages does DHEA come? |
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Are pills the
best form of DHEA to take? |
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What is
“micronized” DHEA? |
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What is the
best form of DHEA to take? |
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What is the
best dosage to start with? |
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What time of
the day to take my DHEA? |
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Does estrogen
replacement interfere with DHEA? |
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Since
pregnenolone can be converted to DHEA, progesterone and other steroid
hormones, why not use pregnenolone exclusively, and let the body convert it
into the specific steroid hormones it requires? |
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What about
combining hormones and vitamins? |
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How soon will
I notice an effect from DHEA? |
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What should
my doctor and I consider before I take DHEA? |
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How important
are lab tests for DHEA or DHEAS levels? |
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At what age
should I get my DHEAS levels tested, and how is it done? |
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How are DHEA
levels measured? |